Comparing Spinal Care to Orthodontics or Going to the Gym One of the most common questions patients ask is: “If chiropractic works, why do I need more than one adjustment?”

We spend about one-third of our lives asleep, yet most of us give very little thought to how we’re lying down. Whether you’re a lifelong stomach sleeper or a dedicated side-curler, your

How are you sitting or standing right now? How’s your posture? Your shoulders are probably hunched, chin tucked toward your chest. Is your phone/tablet/computer just a few inches from your

How Spinal & Nerve Health Affect Your Overall Wellness The concept of “overall wellness” is often discussed in terms of diet, exercise, and mental health. While these are undeniably crucial,

Bottom Line: If you’re coming out of the holidays feeling a little sluggish and low on energy in your home town, you’re not alone! Any changes to your regular sleep and exercise

Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn’t quite right, and you should pay attention. The first step in discovering

Inflammation affects all of us at one point or another. It can take different form and affect us in different ways even. Many of us have heard of it and

In these HOT summer months there are so many reasons you should be drinking water. Many of us actually crave it since our body needs it so much. The question

Chiropractic and pregnancy? How could a chiropractor adjust a person when they have a baby in their body? Wouldn’t that be dangerous? These are just some of the questions that

It’s officially the middle of summer and now that travel is back open it seems everyone is going somewhere. You may be asking yourself, “How do I handle driving with

The first thing people think of when you say supplements is, “oh man something else to add to the good old check book.” You could also think, “why not just

Many of us are looking for ways to improve our health and fitness for summer and one of the best ways to do that is with a plant rich diet.