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Chiropractic and pregnancy? How could a chiropractor adjust a person when they have a baby in their body? Wouldn’t that be dangerous? These are just some of the questions that…

It’s officially the middle of summer and now that travel is back open it seems everyone is going somewhere. You may be asking yourself, “How do I handle driving with…

The first thing people think of when you say supplements is, “oh man something else to add to the good old check book.” You could also think, “why not just…

Many of us are looking for ways to improve our health and fitness for summer and one of the best ways to do that is with a plant rich diet….

You know that 2 day post workout feeling? The one where you can’t lift your hands above your head? Or can’t bend your legs at the knees? This is all…