STOP Doing Deadlifts!
Dr. Dustin talks about the importance of deadlifts and why doing them properly is the key to injury prevention! Really? No Deadlifts??? […]
Dr. Dustin talks about the importance of deadlifts and why doing them properly is the key to injury prevention! Really? No Deadlifts??? […]
Dr Dustin goes over some simple exercises to help stabilize your lower back before high intensity exercises-check them out in the
Listen to Dr Dustin explain some helpful exercises to help relieve shoulder pain. 05:13VIDEO TRANSCRIPTION BELOW: Okay, welcome to my garage. This